Weigh In record (no journal entry) for 02 March 2023
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98 kg
Lost so far: 3.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 28.44g | Prot: 20.51g | Carbs: 48.15g.
Breakfast: Tam Buğday Ekmeği, Siyah Zeytin, Helva, Domatesler, Peynes Tam Yağlı Süzme Peynir, Haşlanmış Yumurta. more...
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Gaining 0.8 kg a Week
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historian.enü's Weight History
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