Weigh In record (no journal entry) for 02 March 2023
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67 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 16.59g | Prot: 66.27g | Carbs: 170.01g.
Breakfast: Bio Greno Bio Skyr Natur, Edeka Beeren-Mischung, Alnatura Rohrzucker, Kölln Haferflocken, Milch 1,5%. Lunch: REWE To Go Hähnchen Salat mit Kichererbsen, Hähnchenbrustfilet, Gegrillter Paprika & Joghurt-Senf-Dressing, Lyttos Kritharaki. more...
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Gaining 1.4 kg a Week
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