Weigh In record (no journal entry) for 02 March 2023
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 17.75g | Prot: 215.41g | Carbs: 151.84g.
Breakfast: MyProtein The Whey Cookies & Cream. Lunch: Pechuga de Pollo Cruda, Hacendado Arroz Redondo. Dinner: Huevo, Hacendado Boquerones en Vinagre, Tomates, Cogollos, Pechuga de Pollo Cruda, Eroski Barra Grande. Snacks/Other: Hacendado Queso Fresco Desnatado 0%, MyProtein The Whey Cookies & Cream. more...
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Gaining 0.7 kg a Week
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Holonorico37's Weight History
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