Weigh In record (no journal entry) for 02 March 2023
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75.6 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 40.55g | Prot: 54.57g | Carbs: 159.98g.
Breakfast: Чернослив в Шоколаде, Dijo Pizza Base, Огурец (без Кожуры), Запеченные или Жареные Креветки, Соусе Терияки, Авокадо. Lunch: Шаурма Овощная. more...
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Losing 0.5 kg a Week
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o.seroshtan's Weight History
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