Weigh In record (no journal entry) for 02 March 2023
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 53.36g | Prot: 60.43g | Carbs: 121.02g.
Breakfast: Davert Hanfsamen, K-Bio Haferkleie, Blaubeeren, Leinsamen, REWE Mandeln Gehobelt. Lunch: K-Classic Fitness-Bowl. Dinner: Aldi Kochschinken, Babybel Mini Rolls, Blaubeeren, K-Bio Haferkleie, Mettwurst. Snacks/Other: Lindt Excellence Granatapfel. more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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