Weigh In record (no journal entry) for 02 March 2023
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49.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 10.73g | Prot: 24.34g | Carbs: 37.00g.
Breakfast: 찐고구마, 커클랜드 그릭요거트(코스트코), 삶은 계란. more...
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Losing 1.4 kg a Week
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