Weigh In record (no journal entry) for 02 March 2023
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58.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 35.25g | Prot: 93.86g | Carbs: 99.90g.
Lunch: Parmesan (Gerieben), Cucina Tomatensoße, Hochrippe, Just Taste Bio Black Bean Spaghetti. Dinner: Xucker Weiße Schokolade, Foodspring Flavour Kick Vanille, Aldi Trauben Kernlos, Elinas Griechischer Joghurt 0,1% Fett Honig , Äpfel. Snacks/Other: Knusperone Obstriegel Multi-Frucht. more...
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Losing 2.8 kg a Week
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 Comments
02 Mar 23 by member: Benszm
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Läuft gerade 🤗 aber wir wollen es ja nicht verschreien 😅😉
02 Mar 23 by member: JAG2521
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