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омагад -600 гр
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 37.17g | Prot: 26.02g | Carbs: 60.98g.
Breakfast: Вологжанка Сырок Творожный Сладкий с Изюмом, Вода. Lunch: Винегрет. Dinner: Чай. Snacks/Other: Чай, Лента Пирожное Картошка, Coffee Like Капучино (300мл). more...
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Losing 2.1 kg a Week
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Koichi Ioshi's Weight History
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