Weigh In record (no journal entry) for 02 March 2023
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93.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 12.90g | Prot: 39.55g | Carbs: 62.27g.
Breakfast: Rainbow Appelsiini-Mango Keitto, Puolukka, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Lunch: Kurkku, Kotimaista Suomalainen Jääsalaatti, Peruna (Kuorineen), Rainbow Savulohi. more...
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Losing 1.4 kg a Week
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ruusunverso's Weight History
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