Weigh In record (no journal entry) for 02 March 2023
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 46.21g | Prot: 25.00g | Carbs: 227.96g.
Breakfast: Mariza Selai Nanas, Teh Manis, Ceres Meses, Blue Band Mentega, Sari Roti Roti Tawar. Lunch: Cap Cay Kuah. Dinner: Tora Bika Creamy Latte, Blue Band Mentega, Sari Roti Roti Tawar. Snacks/Other: Nanas. more...
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steady weight
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henylestari73's Weight History
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