Weigh In record (no journal entry) for 27 February 2023
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97.6 kg
Lost so far: 4.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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745 kcal
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Fat: 31.28g | Prot: 57.94g | Carbs: 61.23g.
Breakfast: Магнит Банан, Магнит Банан, Вареное Яйцо, Гречка. Lunch: Говядина Отварная, Вареное Яйцо, Укроп, Пекинская Капуста, Болгарский Перец, Огурец (с Кожурой). Dinner: Укроп, Белый Медведь Творог 5%. more...
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Losing 2.8 kg a Week
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mila-y.y's Weight History
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