Weigh In record (no journal entry) for 27 February 2023
|
97.6 kg
Lost so far: 4.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
745 kcal
|
Fat: 31.28g | Prot: 57.94g | Carbs: 61.23g.
Breakfast: Магнит Банан, Магнит Банан, Вареное Яйцо, Гречка. Lunch: Говядина Отварная, Вареное Яйцо, Укроп, Пекинская Капуста, Болгарский Перец, Огурец (с Кожурой). Dinner: Укроп, Белый Медведь Творог 5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mila-y.y's Weight History
|