Weigh In record (no journal entry) for 02 March 2023
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84.2 kg
Lost so far: 15.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 100.26g | Prot: 109.40g | Carbs: 219.97g.
Breakfast: Coffee Flat White, Калоризатор Груша Конференция, Ягодка Голубика, Pilos Twarog Chudy Naturalny. Lunch: Coffee Flat White, Kanokwan Pasta Tom Kha. Dinner: Pizza with Meat, Żywiec Piwo. more...
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Losing 2.8 kg a Week
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tiunovmike's Weight History
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