Weigh In record (no journal entry) for 23 February 2023
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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1557 kcal
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Fat: 63.06g | Prot: 72.06g | Carbs: 124.62g.
Breakfast: Jussara Leite Desnatado, Nespresso Café. Lunch: Caffe Macchiato, Burrito with Chicken and Cheese, Elma Chips Doritos Original, Caipirinha. Dinner: Baguette, Liv Up Ciabatta de Azeitona Verde, Swift Linguiça Defumada Fininha, Derbak Homus com Cebola Dourada. more...
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Gaining 0.1 kg a Week
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amcavarero's Weight History
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