Weigh In record (no journal entry) for 24 February 2023
|
58.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
1944 kcal
|
Fat: 83.65g | Prot: 79.69g | Carbs: 167.75g.
Breakfast: Nespresso Café, Jussara Leite Desnatado. Lunch: Ragazzo Ovo de Galinha Cozido, Pérgola Vinho Tinto Suave, Nespresso Café, Viva Light Risoto de Cogumelos, Mushroom Gravy, Hortifruti Filé de Frango Grelhado , Fattile Crostata Tradicional, Galo Azeite de Oliva Extra Virgem, Jaguacy Avocado. Dinner: Liv Up Ciabatta de Azeitona Verde, Campo Lindo Queijo Brie, Baguette, Sadia Speciale Presunto tipo Parma. Snacks/Other: Danke Chocolate Ao Leite. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amcavarero's Weight History
|