Weigh In record (no journal entry) for 25 February 2023
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58.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1470 kcal
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Fat: 62.27g | Prot: 30.53g | Carbs: 176.82g.
Breakfast: Danke Chocolate Ao Leite, Leão Chá Mate Natural, Marilan Cream Cracker, Quatá Requeijão Light, Baguette, Jussara Leite Desnatado. Dinner: Casa Suíça Panettone Gotas de Chocolate, Hortifruti Espiga De Milho Cozida. Snacks/Other: Danke Chocolate Ao Leite, Mendoá Chocolate Orgânico 60% Cacau Com Canela. more...
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steady weight
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amcavarero's Weight History
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