Weigh In record (no journal entry) for 01 March 2023
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91.3 kg
Lost so far: 0.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 51.46g | Prot: 88.39g | Carbs: 28.31g.
Breakfast: Leite (Leite Integral), Quaker Farelo de Aveia, Ovo. Lunch: Aurora Linguiça Toscana. Dinner: Salsicha de Carne de Frango. Snacks/Other: Leite (Leite Integral), Dux Whey Protein Concentrado Chocolate. more...
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Losing 0.7 kg a Week
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Cristianeha's Weight History
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