Weigh In record (no journal entry) for 07 July 2011
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75.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 14.69g | Prot: 77.92g | Carbs: 130.57g.
Breakfast: Cinnamon Raisin Bagels. Lunch: Chicken Breast (Skin Not Eaten). Dinner: Canadian Whiskey, Chicken Noodle Soup. more...
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Losing 3.2 kg a Week
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tjborgman's Weight History
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