Weigh In record (no journal entry) for 02 March 2023
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86.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Running - 10/kph - 35 minutes, Samsung Health - 23 hours and 15 minutes. more...
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steady weight
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