Weigh In record (no journal entry) for 07 July 2011
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68.9 kg
Lost so far: 18.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 42.56g | Prot: 50.22g | Carbs: 267.20g.
Breakfast: Blueberries, Strawberries. Lunch: Organic Chocolate Fortified Soy Beverage, Organic Dried Cranberries, Organic Goji Berry Muesli. Dinner: Light Plain Cream Cheese, 12 Grain Bagel. Snacks/Other: Mini Babybel Light Original, 12 Grain Melba Toast. more...
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steady weight
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tired2bfat's Weight History
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