Weigh In record (no journal entry) for 02 March 2023
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69.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 40.52g | Prot: 36.46g | Carbs: 132.74g.
Breakfast: Bakso Daging Sapi, Sunpride Banana. Lunch: Telur, Blue Band Mentega, Nasi Putih. Dinner: Bakwan, Tempe Goreng Tepung. Snacks/Other: Energen Energen Rasa Vanila, Susu Skim Coklat. more...
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Losing 2.8 kg a Week
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pawpaw511's Weight History
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