Weigh In record (no journal entry) for 21 February 2023
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113.4 kg
Lost so far: 8 kg.
Still to go: 13.4 kg.
Diet followed: 100%.
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View Diet Calendar, 21 February 2023:
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1513 kcal
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Fat: 112.73g | Prot: 102.07g | Carbs: 22.51g.
Breakfast: Суп: Солянка классическая (2023.02.20). Lunch: Пиканта Икра из Кабачков, Лента Сельдь Тихоокеанская Слабосоленая, Суп: Солянка классическая (2023.02.20). Dinner: Суп: Солянка классическая (2023.02.20). Snacks/Other: Сельдерей, Арахис. more...
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Gaining 2.1 kg a Week
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Kholodovitch's Weight History
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