Weigh In record (no journal entry) for 23 January 2023
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119.1 kg
Lost so far: 2.3 kg.
Still to go: 19.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2023:
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360 kcal
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Fat: 18.24g | Prot: 6.87g | Carbs: 43.17g.
Breakfast: Соус: Майонезно-чесночный, Гарнир: Булгур с овощами (2023.01.15). more...
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Gaining 7.7 kg a Week
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Kholodovitch's Weight History
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