nastiasdk's Journal, 01 Mar 23

Weigh In record (no journal entry) for 01 March 2023
44.8 kg Lost so far: 9.7 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
314 kcal Fat: 4.11g | Prot: 8.62g | Carbs: 53.33g.   Lunch: Bonduelle Goldmais Mexiko Mix, Nature Addicts Frucht Snack Schwarze Johannisbeere. Dinner: Alpro Himbeere Apfel ohne Zuckerzusatz, Seeberger Datteln. more...
Losing 1.4 kg a Week

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nastiasdk's Weight History


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