Weigh In record (no journal entry) for 06 January 2015
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55.3 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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983 kcal
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Fat: 16.99g | Prot: 36.87g | Carbs: 149.67g.
Lunch: Meatless Spaghetti with Tomato Sauce, Chobani Nonfat Blueberry Greek Yogurt, NuGo Dark Mocha Chocolate Bar. Snacks/Other: Pillsbury Sugar Cookies, Kahlua Kahlua, Jack Daniel's Whiskey, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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Losing 7.6 kg a Week
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bourbonblonde's Weight History
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