Cristiane BF's Journal, 25 Feb 23

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Weigh In record (no journal entry) for 25 February 2023

53 kg Lost so far: 3 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2023:

1201 kcal

Fat: 42.96g | Prot: 31.10g | Carbs: 175.97g. Breakfast: Kahvi. Lunch: Santa Maria Tortilla Chips Chili, Chili sin Carne, Kahvi, Kurkku, Porin Leipä Porin Poika, Valio Oddlygood Veggie Grated. Dinner: Guacamole. more...

1419 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Cristiane BF's Weight History

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Cristiane BF's Journal, 25 Feb 23

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Cristiane BF's Weight History