Weigh In record (no journal entry) for 05 January 2015
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119.4 kg
Lost so far: 30.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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1101 kcal
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Fat: 38.49g | Prot: 65.55g | Carbs: 129.23g.
Breakfast: Picard Mini Pain aux Raisins, Picard Mini Pain au Chocolat, Salade de Fruits. Lunch: Super U Mousse au Chocolat, Le Gaulois Gésiers de Canard, Salade de Laitue avec Avocat, Tomate, et / ou Carottes, Melon, Kronenbourg Bière. Dinner: Sucre, Auchan Fromage Blanc 0%, Baguette, Auchan Comté, Auchan Spaghetti Bolognaise. more...
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4062 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 2 hours, Standing - 6 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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Mmaverick5's Weight History
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