Weigh In record (no journal entry) for 01 March 2023
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54 kg
Lost so far: 34 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 23.79g | Prot: 87.54g | Carbs: 140.16g.
Breakfast: Tirolez Creme de Ricota Light, Fit Food Biscoito de Arroz . Lunch: Bilu Pipoca Salgada, La Vita Rúcula, Abacaxi, Pepino (com Casca), Tauá Pepino em Vinagre Suave, In Natura Tomate, Abobrinha Italiana, Sadia Filezinho de Frango, Batata Inglesa Cozida. Dinner: Bilu Pipoca Doce, Imperatriz Rosca de Polvilho Salgada, Hortifruti Músculo Bovino, Lac Lélo Queijo tipo Quark Light, Bauducco Torrada Integral. Snacks/Other: Batata Doce Cozida, SP Bolacha Água e Sal, Peito de Frango no Forno, Grelhado ou Assado. more...
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Gaining 0.5 kg a Week
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Karolamaral87's Weight History
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