Weigh In record (no journal entry) for 01 March 2023
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63.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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3015 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Skipping Rope (Jumping Rope) - 10 minutes, Bike Machine (Cycling) - 10 minutes, Gym - 2 hours, Google Fit - 20 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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Juan Pablo Angel 2022's Weight History
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