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lolaslol
Journal
01 Mar 23
lolaslol's Journal, 01 Mar 23
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Weigh In record (no journal entry) for 01 March 2023
58.7 kg
Lost so far:
4.7 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2023:
384 kcal
Fat: 6.55g | Prot: 30.56g | Carbs: 56.90g.
Breakfast:
Vindruvor, Semper Multigram Puffs Farm Strawberry, Plommon, Äggvita, Barebells Lemon Cheesecake Milkshake, Jordgubbar.
Snacks/Other:
Monster Ultra Watermelon.
more...
1646 kcal
Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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lolaslol's Weight History
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