Eduarda -25💪🏻 #projeto30off's Journal, 01 Mar 23

Weigh In record (no journal entry) for 01 March 2023
92.6 kg Lost so far: 9.3 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
1227 kcal Fat: 47.09g | Prot: 92.68g | Carbs: 104.97g.   Breakfast: Clean Whey Whey Protein Isolate. Lunch: Purê de Batatas (com Leite Integral e Manteiga), Swift Pescada Amarela. Dinner: Vigor Requeijão Cremoso Tradicional, Ovo Mexido, Plus Vita Pão Integral Artesanal. Snacks/Other: Plus Vita Pão Integral Artesanal, Itambé Leite em Pó Desnatado, Betânia Creme de Leite , Uvas, Sambazon Açaí Puro sem Açúcar. more...
2703 kcal Exercise: Fitness Training (Workout) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
Losing 0.0 kg a Week

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Eduarda -25💪🏻 #projeto30off's Weight History


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