Weigh In record (no journal entry) for 01 March 2023
|
68.4 kg
Lost so far: 11.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
429 kcal
|
Fat: 13.16g | Prot: 25.39g | Carbs: 54.17g.
Breakfast: Mel, Banana Prata, Pilão Café, Itambé Leite Pro Desnatado 13G de Proteína , Plus Vita Pão de Forma Integral Artesano, Omelete ou Ovos Mexidos. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dominiquepordeus's Weight History
|