Weigh In record (no journal entry) for 01 March 2023
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69.3 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 83.25g | Prot: 51.42g | Carbs: 195.03g.
Breakfast: Capuchino, Palta, Tostadas. Lunch: Ensalada Mixta, Milanesa de Berenjena. Dinner: Lasaña sin Carne con Verduras, Super Pancho, Puré de Papa. Snacks/Other: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Palta, Tostadas, Banano, Manzana Verde. more...
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Losing 0.1 kg a Week
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lola1497's Weight History
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