Weigh In record (no journal entry) for 28 February 2023
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113.8 kg
Lost so far: 4.5 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1918 kcal
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Fat: 112.24g | Prot: 99.95g | Carbs: 127.60g.
Lunch: Bonne Maman Framboisier, Camembert, Picard Poêlée de Pommes de Terre Grenaille, Pintade, Crevettes, Avocat. Dinner: Grand Frais Mughetto (Gorgonzola et Mascarpone), Danone Velouté Fruix Pêche, Picard Potage Minestrone , Avocat. more...
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2884 kcal
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Exercise:
Marche aller - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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