Weigh In record (no journal entry) for 01 March 2023
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51.2 kg
Lost so far: 34.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 28.10g | Prot: 104.71g | Carbs: 107.30g.
Breakfast: Wickbold Pão de Forma do Forno 100% Integral, Godam Creme de Ricota Sabor Ervas Finas Light, Gomes da Costa Patê de Atum Defumado. Lunch: Polenguinho Polenguinho Light, Repolho, Abóbora Cabotia, Abobrinha Cozida, Clara de Ovo, Feijão Carioca Cozido. Dinner: Solnatus Cacau em Pó, Itambé Leite em Pó Desnatado +Nutri, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha. Snacks/Other: Wickbold Pão de Forma do Forno 100% Integral, Godam Creme de Ricota Sabor Ervas Finas Light, Gomes da Costa Patê de Atum Defumado. more...
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Losing 0.7 kg a Week
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Hellbanger666's Weight History
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