teleritalia's Journal, 01 Mar 23

Weigh In record (no journal entry) for 01 March 2023
55.7 kg Lost so far: 3.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
807 kcal Fat: 37.48g | Prot: 24.50g | Carbs: 92.97g.   Lunch: Äpfel, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. Dinner: Barbecue-Soße, Naturreis (Gekocht). more...
186 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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teleritalia's Weight History


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