elguapolindo's Journal, 22 Feb 23

miércoles voy por el 4 día sin 🚬
83.2 kg Lost so far: 31.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2023:
1569 kcal Fat: 108.37g | Prot: 82.49g | Carbs: 64.09g.   Breakfast: Palta, Aceite de Oliva, Huevo, Café. Lunch: Ensalada tom/cebo, Bife Ancho, Morrón. Dinner: Cremigal Yogurt de Frutilla, Fachitas Mini Coronitas Sabor Frutilla, Punta del Agua Queso Tybo, Calchaquí Salame Tipo Milan, Pebete. more...
Losing 0.7 kg a Week

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elguapolindo's Weight History


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