Weigh In record (no journal entry) for 01 March 2023
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95.4 kg
Lost so far: 0.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 62.99g | Prot: 78.38g | Carbs: 196.09g.
Breakfast: Danone Yogurt Light Frutilla, Quaker Avena Instantánea. Lunch: Zanahoria, Repollo, Papa Cocida, Bistec de Res, Melón . Dinner: Don Juan Mostaza, Vino Pinot Blanc, Tia Rosa Tortilla XXL, Kraft Mayonesa, Palta Hass. Snacks/Other: Durazno, Pizza de Queso de Masa Delgada. more...
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Gaining 1.4 kg a Week
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luis.ruz06's Weight History
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