Weigh In record (no journal entry) for 01 March 2023
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 35.67g | Prot: 43.26g | Carbs: 92.72g.
Breakfast: HiLo Thai Tea, Telur Rebus, Daging Sapi, Nasi Kuning. Snacks/Other: Batagor Batagor, Regal Marie, Nanas. more...
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Gaining 1.4 kg a Week
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henylestari73's Weight History
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