Weigh In record (no journal entry) for 24 February 2023
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56.7 kg
Lost so far: 4.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1150 kcal
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Fat: 64.82g | Prot: 66.67g | Carbs: 72.29g.
Breakfast: Домик в деревне Молоко Отборное 4%, Сырники в аэрогриле. Lunch: Ашан Морковь по-Корейски, Картофельное Пюре (с Цельным Молоком и Маслом), Стейк из Свинины или Котлета. Dinner: Якитория Том Ям Набэ. more...
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Gaining 1.8 kg a Week
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tanyu_lyukova's Weight History
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