Weigh In record (no journal entry) for 01 March 2023
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76.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 61.96g | Prot: 185.79g | Carbs: 72.73g.
Breakfast: Président Burger’ Cheddar & Emmental, Peanut Powder With Cocoa, Si Rope de Chocolate, Skyr. Lunch: Charal Steak Haché 5%, Leader Price Noodles Orientales, Body&Fit Liquid Egg Whites, Vinaigre de Cidre, Huile d'olive Vierge Extra, Moutarde Fine de Dijon l'originale, Concombre (Pelé). Dinner: Poulet, Gayelord Hauser Perles de Konjac, Pied de Veau. Snacks/Other: PB2 Peanut Powder With Cocoa, Peanut Powder With Cocoa, Si Rope de Chocolate, Skyr. more...
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Losing 6.3 kg a Week
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