Weigh In record (no journal entry) for 01 March 2023
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68 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 78.18g | Prot: 106.77g | Carbs: 261.37g.
Breakfast: Kania Majoneesi 30%, Vemondo Organic Tofu Smoked, Lidl Kaurasydän, Pohjolan Meijeri Rasvaton Maitojuoma, Strawberries , Solevita Virkku Multivitamiinijuoma, Apple, Kiwi Fruit, Banana. Lunch: Kale, Honey, Olive Oil, Mango, Urtekram Vaahterasiirappi, Sweet Potato, Milbona Feta. Dinner: Findus Ruusukaali, Olive Oil, Vemondo Tofu Teriyaki, Biona Organic Butter Beans. Snacks/Other: Rainbow Sourcream & Onion Riisikakku, Date, Rainbow Riisikakku Juusto, Leader Soy Protein Chocolate Flavour, Alpro Almond Milk, Pohjolan Meijeri Rasvaton Maitojuoma. more...
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steady weight
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Ellallaalaa's Weight History
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