Weigh In record (no journal entry) for 01 March 2023
|
96 kg
Lost so far: 7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1690 kcal
|
Fat: 63.18g | Prot: 46.48g | Carbs: 241.74g.
Breakfast: Banane, Kiwi, Arla Kaergarden Balance Ungesalzen, Dulano Prosciutto Cotto, Lieken Urkorn Kraftklotz, Banane, Kaffee mit Milch. Lunch: Margarine, Pfannkuchen, Heidelbeeren. Dinner: Erdbeeren. Snacks/Other: Berliner. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaniemüller2018's Weight History
|