Weigh In record (no journal entry) for 01 March 2023
|
57.1 kg
Lost so far: 0.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1473 kcal
|
Fat: 64.77g | Prot: 48.33g | Carbs: 176.14g.
Breakfast: Domatesler, Zeytinler (Küçük-Ekstra Büyük), Beyaz Peynir, Susamlı Simit. Dinner: Kremalı Mantarlı Makarna. Snacks/Other: Dr. Oetker Kakaolu Puding, Nescafe 2'Si 1 Arada. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lunarianx's Weight History
|