Weigh In record (no journal entry) for 01 March 2023
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67.6 kg
Lost so far: 4.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 74.46g | Prot: 84.07g | Carbs: 197.01g.
Breakfast: Putenbrust Fleisch, Harry Mehrkornbrötchen (70g), McDonald's Süß-Sauer Sauce, McDonald's Chicken McNuggets (9), McDonald's Caesar Dressing. Dinner: McDonald's Caesar Snack Salad. more...
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Losing 7 kg a Week
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blonde rose's Weight History
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