Weigh In record (no journal entry) for 01 March 2023
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78.8 kg
Lost so far: 23.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 84.31g | Prot: 97.79g | Carbs: 191.39g.
Lunch: Gekochter Grünkohl, Speck (Gepökelt, Gegrillt, Gebraten oder Geröstet, Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bratensoße. Dinner: Bautz'ner Senf Mittelscharf, Kaufland Gouda Light, REWE Bäcker Brötchen. Snacks/Other: funny-frisch Kichererbsen Chips, Knäckebrot, Schwarztee, Aldi Süssli, DM Flohsamenschalen, Pepsi Pepsi Max, Kaffee (Instant-Pulver). more...
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Losing 0.0 kg a Week
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Dreilaendereck's Weight History
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