Weigh In record (no journal entry) for 01 March 2023
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 60.13g | Prot: 37.77g | Carbs: 97.38g.
Breakfast: Beyaz Ekmek, Salam, Siyah Zeytin, Beyaz Peynir, Menemen. Dinner: Turşu Suyu, Brokoli Corbasi, Pırasa Yemeği, Et Sote. Snacks/Other: Eti Form Bitter Çikolata Kaplı Lifli Bisküvi, Gün Kurusu, Ceviz. more...
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1717 kcal
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Exercise:
Ironing - 1 hour, Studying - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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inanilmazgucvesevgi's Weight History
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