Weigh In record (no journal entry) for 01 March 2023
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96.7 kg
Lost so far: 12.2 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 26.52g | Prot: 16.41g | Carbs: 96.63g.
Breakfast: Jacobs Kaffee 2 in 1. Lunch: Milfina Butter, Edeka Milka Haselnusscreme, BioBio Salami Geräuchert, Hofmaier Hähnchenbrustfilet Roulade, Wonnemeyer Brotaufstrich Ei Schnittlauch, Ener Bio Hummus Natur, Ener Bio Vegane Streichwurst, Vitafit Traubensaft, Lieken Urkorn Fit & Vital Dinkel-Vollkorn. more...
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Gaining 0.7 kg a Week
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damauwie's Weight History
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