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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
01 Mar 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 01 Mar 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Страшные отёки от чего хз
71.1 kg
Lost so far:
8.7 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2023:
352 kcal
Fat: 15.27g | Prot: 23.94g | Carbs: 41.50g.
Breakfast:
Подовинновское Молоко Сметана 15%, Еда без Труда Щи из Свежей Капусты с Курицей, Цикорий с Молоком.
more...
2313 kcal
Exercise:
Cooking - 1 hour and 11 minutes, Aerobics - 1 hour and 6 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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