Weigh In record (no journal entry) for 01 March 2023
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65.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 39.19g | Prot: 61.35g | Carbs: 128.63g.
Breakfast: Jajecznica, Świeży Makaron (Ugotowany), Kawa. Lunch: Zupa Krem z Pora i Ziemniaków . Dinner: Groszek Groszek Ptysiowy, Czerwona Papryka, Piątnica Twarożek Domowy Grani Naturalny , Chleb Pszenno-Żytni. more...
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steady weight
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donata.ruda80's Weight History
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