Weigh In record (no journal entry) for 01 March 2023
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 50.41g | Prot: 53.42g | Carbs: 165.43g.
Breakfast: Järvikylä Rosmariini, Flora Kevyt & Paksu 4%, Kotimaista Kermajuusto, Lanttu, Peruna, Sipulit, Kesäkurpitsa, Porkkanat, Bataatti. more...
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Losing 0.7 kg a Week
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Tässä ja Nyt's Weight History
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